Sugar, sugar
Well, it's been 2 months exactly since I started on the diet/exercise/change-your-life plan. I'm still doing acupuncture (Mark and I paid for me to get the 'full meal deal') and it's really helped get rid of 99% of my headaches and helps with the lower GI issues. That's been a godsend.... Nutrisystem was a good start for me but I got really bored with the food...practically immediately. What it really taught me was food portions! Wow, I really do eat like a guy! I could eat lots and lots of food and I didn't realize how much I was putting in my belly. I could do 2 servings (and sometimes 3) of pasta, especially my favorite bolognese or my sesame noodles. Luckily, the measuring and calorie checking has really opened my eyes to what I was actually ingesting and why I was gaining so much. Nutrisystem works hard to lower your sugar intake which was good for me too. Not that I was having much in the way of sweet tooth issues but the desire to eat candy and